The World's First Book on Social Health
Are you ready to master the art and science of connection?
This day has been a long time in the making.
It started over a decade ago, with a conviction slowly burning inside me. A conviction that is now a blazing fire. A conviction that social health needs to be elevated on par with physical and mental health.
Because strengthening our bodies and minds is not enough if we don’t strengthen our relationships. Because health is not only physical and mental but also social.
But how can you and I, as busy people going about our days, cultivate a more fulfilling social life? And how can we create a less isolating culture, together?
I’ve spent years doing research, leading programs in diverse communities and sectors, having conversations with thousands of people around the world, and doing plenty of trial-and-error in my personal life, so that you don’t have to.
All the insights I’ve uncovered are in THE ART AND SCIENCE OF CONNECTION: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. And it’s now ready for you to pre-order!
This book is both a toolkit for individuals to live more meaningfully connected lives and a manifesto for society to prioritize social health.
On a personal note…
Meaningful connection doesn’t happen without vulnerability. I’m sure you can think of a time when you put yourself out there socially—when you took a risk to connect with someone and hoped they’d respond positively.
The same is true for writing a book. Putting your ideas and experiences onto paper and sharing them publicly, I’ve learned, takes courage. That’s why I’m so honored by early feedback on the book from people I admire.
For instance, Thomas Insel, Former Director of the National Institute of Mental Health and author of Healing, called The Art and Science of Connection:
A “must-read book” that “does something new and significant.”
And Marisa Franco, New York Times best-selling author of Platonic, called it:
A “riveting blend of science and story” that “is sure to be a culture-changing book.”
Get your copy delivered straight to you when it comes out on June 18.
And feel free to share the book with your friends and coworkers on LinkedIn, Instagram, and Twitter!
Killam with kindness,
Really excited to read this!
Pre-ordered! Can't wait to read your book, Kasley.